Personalised. Supportive. Empowering.
We are all unique, so treatment is tailored to fit the needs of each individual and family. Your goals, your values, your journey. I aim to help people to develop insight and an integrated sense of self based on their lives and experiences, there is no one size fits all. I strive to create a safe, open-minded and relaxed space for you during our sessions.
You…
Your treatment…
I use various therapeutic approaches, dependent on the presenting issue and what works for you. Treatment is underpinned by interpersonal neurobiology and evolutionary psychology. My preferred approaches are Compassion Focussed Therapy and EMDR therapy, however, I have completed plenty of training and professional development using a range of other therapies and will incorporate these as indicated.
Services
Intensive EMDR Therapy
Online or in-person, offered in a range of intensive EMDR formats for either single incident, relational or complex trauma and birth related trauma.
3 day intensive package (weekday)
10-hour intensive program: 8 contact hours + resources/ assessments/ with customized treatment workbook includes:
o 60-minute consultation before intensive
o Three intensive EMDR sessions (2 hours per day) on a weekday across one fortnight
o 60-minute consultation for follow up
o Customized pre/post treatment workbook
TOTAL = $3000 (Medicare and private health rebates may apply)
Birth Trauma Package
5-hour intensive program: 5 contact hours + resources/ assessments includes:
o 60-minute consultation before intensive
o Two intensive EMDR sessions (90 mins) on a weekday across one fortnight
o 60-minute consultation for follow up
TOTAL = $1500 (Medicare and private health rebates may apply).
Perinatal Focussed Psychological Therapy
Online or in-person, this is designated for individuals to process and explore their thoughts around problems and issues arising during the perinatal period. Weekly, fortnightly, monthly or as needed.
50 mins | $240 |
After Hours Appointments
After hours appointments are available Tuesday evenings and Saturday mornings. There is a $40 surcharge for after hours appointments. All evening sessions are online, while Saturdays can be online or in-person.
50 mins | $240 | plus $40 surcharge
Supervision and Consultation
Online or in-person, Lucy is a PBA approved supervisor and perinatal psychology consultant. She can offer supervision and consultation in the area of perinatal psychology.
Please contact me for rates
Group Programs
Lucy is a qualified Circle of Security Educator and Gottman’s Bringing Baby Home Educator. If you would like her to deliver a program to your organisation, please get in touch.
Individual Quotes provided
“The journey of a thousand miles begins with one step.”
Birth trauma
EMDR intensive
Ballina